Buying Guides

There are three different types of exercise bikes, which are the recumbent, the upright and the spin bike. They all offer different work out strengths. The indoor cycling bike (spin bike), mimic’s the outdoor bike and aims to offer a similar exercise. The bike is mostly used by cyclists or …

A well muscle toned body is a good confidence booster and sure to turn heads in the streets; we all like to have that perfect body that features a flat stomach, cellulite-free thighs, a well-sculptured face, and non-flabby underarms. The weight-loss craze and muscle toning has therefore led to an …

When it comes to a healthy lifestyle and body, it is impossible to devalue exercise and remove it from the equation. Even as people grow older, it is even more important to live a life of fitness and commit to staying active every day, for the sake of your health. …

If you happen to struggle with back issues, you know how difficult it is to find the best workouts that minimize the pain you go through every day, as well as the most comfortable equipment. It might seem like an impossible task to lift weights every session, while the conventional …

Cycling is among the best activities to get your heart pumping without risking injuries to your joints. While indoor exercise bikes take up smaller space compared to other gym equipment, they can still occupy quite a lot in their fixed base – which is why folding bikes can be quite …

Among the many advantages of working out in the present day is that you do not need to sign up for an insanely expensive gym membership – you can easily get your fitness needs in the comfort of your home. There are many exercise machines that target different areas in …

It is important to stay fit at all times and in all circumstances, and a recumbent bike offers these benefits much more compared to other exercise bikes. However, choosing them while being tall is a harder choice than in most cases, as what will work for a person of average …

Getting a recumbent bike is not a difficult thing, as long as you have an idea of what to look for. However, it can be challenging when you are not sure, which is why we made this guide to help you make the best choice. The main feature that separates …

It is important to live a healthy, active lifestyle, but it can get quite difficult to enjoy exercise when you struggle with bad knees. After all, it is understandable that you do not want to worsen your condition. There is some good news though – there are many knee strengthening …

We will start off the article with a sobering fact published in a recent article in The Guardian, that beginning an exercise regimen becomes progressively difficult if you are obese. However, it can still bring you benefits once you find a regimen that works and you stick with it. One …