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How much is a Keiser m3

spinbike review

Keiser m3 is good quality,  high-performance indoor cycling bike; For most people, the new bike from the manufacturer can be very expensive but you can get a second hand machine at retail price (Check price here). The features incorporated enable high performance and comfort during use, and as we will …

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Magnetic bike vs. Spin bike

Magnetic bike vs. Spin bike

You probably know the differences between different exercise bikes if you are reading this, and you know there are spin bikes and magnetic bikes. However, the differences here might confuse you, especially when you are buying them for the first time or are not sure what makes them stand out …

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Keiser M3 display not working

Keiser M3 display not working

The Keiser M3 bike has been a mainstay of the fitness industry for years now, and wit is not surprising to see why. The Keiser products are well-known for their high quality and innovations, all attempting to make users’ lives easier as they engage in fulfilling their fitness goals. Their …

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Is Keiser M3I compatible with Zwift?

Is Keiser M3I compatible with Zwift?

So you own a Keiser M3I bike and have big plans for it. Part of the plans you might have is checking whether it is compatible with various hardware that you might want to install, such as the Zwift. However, does it allow you to do so? Read on to …

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How to calibrate Keiser M3I

How to calibrate Keiser M3I

Picture this – you have just bought a Keiser M3I indoor bike, and you want to begin using it. You set everything up, and turn it on, only to find that you need to calibrate the machine in order for it to actually work for you. That process is not …

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How to adjust a spin bike seat

How to adjust a spin bike seat

You might assume you are ready for a spinning session with your bike, but it quickly becomes a torturous session when the bike has incorrect adjustments because it gets so uncomfortable to use. It seems simple enough when you first hear your instructor telling you the guidelines on making your …

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Does spinning tone your bum?

Does spinning tone your bum?

Fitness is exciting, and you plan out several activities in order to increase it. These include going to the gym and going on the treadmill or cycling, or you might decide to use an old bike you own and go out cycling for a few hours. While cycling is a …

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Can I cycle with lower back pain?

Can I cycle with lower back pain?

Many people enjoy cycling, as it is a form of low impact exercise – which means that it does not place undue pressure on your joints, even as it still keeps you fit. However, that might raise questions about whether it is safe for you if you happen to have …

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Are spin bikes good cardio?

Are spin bikes good cardio?

Exercise bikes have been part of the fitness world for a long time, and they do not show signs of disappearing any time soon. There are several types of these bikes, from the stationary to the spin and elliptical bikes, which have all changed the fitness industry. Part of their …

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