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Spin Bike vs. Indoor Trainer (Everything You Need to Know!)

Spin Bike vs. Indoor Trainer

Choosing between a spin bike and an indoor trainer can be hard sometimes. They both offer complete cardio workouts that are easy on your joints. With their different levels of resistance, you are also assured of toning and strengthening your entire body after consistent training. There are unique features that …

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Spin Bike vs Magnetic Bike (Everything You Need to Know!)

Indoor Cycling

Lately, indoor fitness equipment like spin bikes and magnetic bikes are gaining popularity. This is because they offer a complete, exhilarating workout at the comfort of your gym or home. Depending on the flexibility of your schedule, an hour on this equipment gives you an exhilarating workout. With recent modifications, …

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High Resistance Cycling Benefits (Everything You Need to Know!)

High resistance cycling benefits

For a newbie especially, it is sometimes difficult to choose between going for a full on pumped session or slow pedaling. Contrary to what many people would think, fast pedaling does not necessarily translate to more burned calories and overall fitness. In fact, spinning at low resistance levels at really …

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Stationary Bike RPM For Weight Loss (Everything You Need to Know!)

Stationary bike RPM for weight loss

If you are planning to start an exercise program for weight loss you should definitely consider purchasing a stationary exercise bike or joining a gym that has it in use. Using this equipment is popular as it is fun and entertaining to train with. Types of stationary bikes In general, …

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Recumbent vs upright road bike (Which one is better?)

Recumbent vs upright road bike

If riding in a bike sounds difficult or intimidating, then you must not have seen or heard about the recumbent bike. The recumbent bike, just like the road bike, is a cardiovascular machine and it basically gives you a similar workout to the bike. The Recumbent vs upright road bike article focuses …

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Treadmill vs bike (Everything You Need to Know!)

Treadmills and exercise bikes are very popular exercise equipment that you can use in your home and the gym. They’re both effective in providing a great cardiovascular workout and different levels of resistance to help you progress in your training. However, each has its own benefits and drawbacks, so you’ll …

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Turn Bike Into Stationary Bike (Everything You Need to Know!)

If you love riding your bike outdoors as part of your regular fitness routine, but the weather outside is stopping you from taking your ride, you can easily turn bike into stationary bike. By doing so you can ride your bike any time and stay in shape in all weather. …

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What to wear to spin class (Everything You Need to Know!)

How to adjust a spin bike seat

We all love hitting the trails in our bikes outside, but sometimes taking a spin class is better if you want a super intense fitness workout that will give you serious power and speed. However, if you don’t know what to wear to spin class, you will not be comfortable …

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Air Bike vs. Spin Bike – Which type of workout bike is better

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Cycling is a great way to improve your body mentally, physically and in many other ways. Moreover, it is a very convenient way to exercise. In fact, many modern workout bikes allow easy home use with just as much effect as the workout would have when undertaken at the gym. …

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Where to buy spin bikes – A complete guide to purchasing your spin bike

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While there is nothing quite like the thrill of in store shopping, the convenience that comes with online shopping is a far much valuable commodity. This is the reason we review the reasons why purchasing your spin bike online is the best way to do it. Taking you through the …

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