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Spin Bike vs. Indoor Trainer- an overview

Spin Bike vs. Indoor Trainer

Choosing between a spin bike and an indoor trainer can be hard sometimes. They both offer complete cardio workouts that are easy on your joints. With their different levels of resistance, you are also assured of toning and strengthening your entire body after consistent training. There are unique features that …

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Spin Bike vs Magnetic Bike- a complete description

Indoor Cycling

Lately, indoor fitness equipment like spin bikes and magnetic bikes are gaining popularity. This is because they offer a complete, exhilarating workout at the comfort of your gym or home. Depending on the flexibility of your schedule, an hour on this equipment gives you an exhilarating workout. With recent modifications, …

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High resistance cycling benefits

High resistance cycling benefits

For a newbie especially, it is sometimes difficult to choose between going for a full on pumped session or slow pedaling. Contrary to what many people would think, fast pedaling does not necessarily translate to more burned calories and overall fitness. In fact, spinning at low resistance levels at really …

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Stationary bike RPM for weight loss

Stationary bike RPM for weight loss

If you are planning to start an exercise program for weight loss you should definitely consider purchasing a stationary exercise bike or joining a gym that has it in use. Using this equipment is popular as it is fun and entertaining to train with. Types of stationary bikes In general, …

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Is Schwinn a Good Brand?

Is Schwinn a Good Brand

The history of Schwinn dates back to 1895 when it was known as Arnold, Schwinn, and Company, and like any other business, it experienced a myriad of challenges and was even on the verge of bankruptcy during the depression years. It, however, pulled through and employed good marketing strategies to …

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Keiser m3 Accessories

Once you have been able to save enough money to purchase your favorite indoor cycling bike the Keiser m3, the excitement of hitting the road immediately will most likely have you forget the necessary accessories that you will need for a successful workout session. What’s more, is that when you …

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Why are Schwinn bikes so expensive?

Schwinn IC2,

Bicycles are built for different functions they can be used for fun, exercise and for professional racing. All in all, whichever way you want to use it, you stand to benefit health-wise. Cycling keeps you fit and burns calories even if that was not your main objective. In short, cycling …

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Spin Bike vs. Rower- a comprehensive guide

Can you stand up on exercise bikes

With many fitness products in the market, choosing the right one can become hectic. This article is designed to make that easier by comparing these two formidable products. While they are both popular in the market, they have subtle differences that make each stand out. A spin bike for instance …

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Spinning vs. Stationary bike calories

Spinning vs. Stationary bike calories

It is not surprising that cycling is among the most effective and accessible ways of staying fit, as it helps you burn calories and increase your stamina and fitness. It also has other benefits, such as boosting your blood flow and increasing your heart rate and can provide a low-impact …

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Why is spinning so hard?

Why is spinning so hard?

You probably love cycling and going out for bike rides whenever you can. So you automatically assume that taking a spin class will have the same freedom that outdoor cycling gives you – only to discover that it is not as easy as you thought. As much as it can …

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