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Does spinning make your legs thinner?

what is spinning

 If you are not new to spinning, then you must have heard a lot of controversial stories surrounding this physical activity. While some people claim that spinning can bulk the thighs, others reveal that it makes the legs slimmer. Due to such differing views, knowing the exact results, you should …

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Is peloton good for tall people?

Is peloton good for tall people?

 Are you searching for an excellent indoor bike but cannot find a comfortable one for your height? This is a common problem that most tall people experience. Finding the right indoor bike that accommodates your height is crucial since it can boost comfort and prevent you from experiencing back pain. …

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Is spinning considered HIIT?

pedal faster in a Spin Class

 Though spinning looks just like riding an outdoor bike, it can be more intense and fun. When you join a spin class, you will realize that the breaks are minimal. This is different from when you are riding a bike outdoors where you have to slow down as you approach …

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Is spinning good for saddlebags

spinning help get rid of saddlebags

 The human body changes at different stages of life. When young, most people do not realize how slim their bodies look until they get older and start accumulating fat deposits at weird spots. While most men grow taller, muscular, and leaner, lots of women get curvier with age. If you …

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Sole sb700 vs. sb900

Sole sb700 vs. sb900

 Are you searching for a stationary bike you can use indoors? Keeping fit should be your priority, and an indoor bike can help you perform cardio workouts. The market offers a lot of indoor bike brands that can make your search difficult. You should, however, focus on getting the right …

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How to pedal faster in spin class

pedal faster in a Spin Class

W hile spinning/indoor cycling has been around for quite a bit, you might still find yourself missing out on certain aspects to give you optimal results. For instance, you might want to pedal faster on various resistance levels but you simply cannot. Fast pedaling at a well-set resistance has many …

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Spin Bike vs Watt Bike- a complete outline

Are spin bikes good cardio?

Indoor cycling is an exhilarating workout plan because it is just like riding in the outdoors. A spin bike and watt bike are hugely similar as they offer you an experience like cycling outside on the road as well as on hilly terrain. With both you get a pumped cardiovascular …

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How to adjust spin bike to your height

djust spin bike height

Proper bike set-up matters a whole lot. Whether you are a rookie or pro at cycling having a professional trainer check on your bike modifications won’t hurt. For brand new riders, if you hop on the bike and start pedaling only to feel discomfort in ankles, knees or back, the …

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