Marjorie

Marjorie
Hi, my name is Marjorie, a health and fitness expert. Sports and fitness have always been my area of expertise since I could remember. For me, one of the greatest things I accomplished is opening my own gym as well as starting this blog on spin bike and fitness. Spin bikes have brought a massive break for me and my clients, they have enabled me to look past some of my client’s many challenges during work out and achieve the best results they can. I would say that I am proud to help people understand the benefits that come with spin bikes when it comes to fitness and health and how to find the best one for the cause.

Best men’s spin shoes

men’s spin shoes

If you go for the spinning class or do spin workouts, you know how rewarding and challenging it can be. To protect your feet from any unwanted injuries, you ought to find the best spin shoes for you. Some features of quality products include shoes that will give you a …

Read More »

Best material for yoga mat

Best material for yoga mat

 There are many yoga mats in the market. Beautiful, sturdy ones and thinner ones that are just as durable. To choose the right one for you, the best material for yoga is essential. There are a few factors to consider when buying the best yoga mat material. First, the material …

Read More »

Best children’s bike helmets

children's bike helmets

 Taking part in an activity like bike riding is exhilarating and fulfilling. For children, this is a chance for them to bond with their friends and ride away. Once they get the hang of it, you can start seeing them riding without their hands on the handlebars or even hitting …

Read More »

Best regular shoes for cycling

best regular shoes for cycling

 There are many specially designed shoes for cycling. For instance, the market is flooded with indoor cycling shoes for spinning workouts especially. If you are one for more versatility though, there are regular shoes for cycling. It can be quite the chore to find the best non-cycling shoes especially for …

Read More »

Best cycling socks for winter

cycling

 During the colder seasons, finding the right socks for you can be quite a task because there are so many that look plush and attractive. Cycling socks for winter should be warm and comfortable to have on for long periods. Good looking socks are also a bonus. You wouldn’t want …

Read More »

How to adjust spin bike to your height

djust spin bike height

Proper bike set-up matters a whole lot. Whether you are a rookie or pro at cycling having a professional trainer check on your bike modifications won’t hurt. For brand new riders, if you hop on the bike and start pedaling only to feel discomfort in ankles, knees or back, the …

Read More »

How to set up a spin bike

Best recumbent exercise bike under $400

Indoor cycling on a spin bike simply knows as spinning is great for your health. Beyond getting a cardio workout and toned muscles, it is also a stress reliever and energy booster. Spinning is advisable for anyone who can hop on the bike. It is low impact enough to not …

Read More »

Recumbent bike workout for beginners

Recumbent bike workout for beginners

A recumbent bike is a stationary bike that can be used in the comfort of your home or the gym. This bike has a seat that is fitted with a backrest. The pedals of this bike are also placed at the front. This forces you to stretch out your legs …

Read More »