Marjorie

Marjorie
Hi, my name is Marjorie, a health and fitness expert. Sports and fitness have always been my area of expertise since I could remember. For me, one of the greatest things I accomplished is opening my own gym as well as starting this blog on spin bike and fitness. Spin bikes have brought a massive break for me and my clients, they have enabled me to look past some of my client’s many challenges during work out and achieve the best results they can. I would say that I am proud to help people understand the benefits that come with spin bikes when it comes to fitness and health and how to find the best one for the cause.

What to wear to spin class

How to adjust a spin bike seat

We all love hitting the trails in our bikes outside, but sometimes taking a spin class is better if you want a super intense fitness workout that will give you serious power and speed. However, if you don’t know what to wear to spin class, you will not be comfortable …

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What is a spin bike?

carpets

According to most fitness experts, riding a bike is one of the best forms of muscle endurance and cardiovascular exercises that you can do to lose weight or improve your health. There are three types of indoor exercise bikes that include the spin bike, upright and recumbent exercise bikes. But …

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Turn bike into stationary bike

If you love riding your bike outdoors as part of your regular fitness routine, but the weather outside is stopping you from taking your ride, you can easily turn bike into stationary bike. By doing so you can ride your bike any time and stay in shape in all weather. …

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Treadmill vs bike

Treadmills and exercise bikes are very popular exercise equipment that you can use in your home and the gym. They’re both effective in providing a great cardiovascular workout and different levels of resistance to help you progress in your training. However, each has its own benefits and drawbacks, so you’ll …

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Recumbent vs upright road bike – Which one is better?

Recumbent vs upright road bike

If riding in a bike sounds difficult or intimidating, then you must not have seen or heard about the recumbent bike. The recumbent bike, just like the road bike, is a cardiovascular machine and it basically gives you a similar workout to the bike. The Recumbent vs upright road bike article focuses …

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Sole sb700 vs. sb900

Sole sb700 vs. sb900

 Are you searching for a stationary bike you can use indoors? Keeping fit should be your priority, and an indoor bike can help you perform cardio workouts. The market offers a lot of indoor bike brands that can make your search difficult. You should, however, focus on getting the right …

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Sole r92 vs. Schwinn 270

Best folding recumbent exercise bike

 Are you looking to keep fit with the help of recumbent bikes? These bikes have become common since they perform as expected while at the same time giving you all the comfort you need. Finding the right recumbent bike that has all the features you require at a reasonable price …

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Is spinning good for saddlebags

spinning help get rid of saddlebags

 The human body changes at different stages of life. When young, most people do not realize how slim their bodies look until they get older and start accumulating fat deposits at weird spots. While most men grow taller, muscular, and leaner, lots of women get curvier with age. If you …

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Is spinning considered HIIT?

pedal faster in a Spin Class

 Though spinning looks just like riding an outdoor bike, it can be more intense and fun. When you join a spin class, you will realize that the breaks are minimal. This is different from when you are riding a bike outdoors where you have to slow down as you approach …

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