Marjorie

Marjorie
Hi, my name is Marjorie, a health and fitness expert. Sports and fitness have always been my area of expertise since I could remember. For me, one of the greatest things I accomplished is opening my own gym as well as starting this blog on spin bike and fitness. Spin bikes have brought a massive break for me and my clients, they have enabled me to look past some of my client’s many challenges during work out and achieve the best results they can. I would say that I am proud to help people understand the benefits that come with spin bikes when it comes to fitness and health and how to find the best one for the cause.

The best mini exercise bike

featured image for The best mini exercise bike

Staying fit is vital for your well-being, and using an exercise bike is one of the best means of ensuring your body remains on point. The cycling movements should increase your blood flow to the legs while strengthening your hamstrings and quad muscles too. All this is at your comfort, …

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What to wear to spin class

How to adjust a spin bike seat

We all love hitting the trails in our bikes outside, but sometimes taking a spin class is better if you want a super intense fitness workout that will give you serious power and speed. However, if you don’t know what to wear to spin class, you will not be comfortable …

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What is a spin bike?

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According to most fitness experts, riding a bike is one of the best forms of muscle endurance and cardiovascular exercises that you can do to lose weight or improve your health. There are three types of indoor exercise bikes that include the spin bike, upright and recumbent exercise bikes. But …

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Turn bike into stationary bike

If you love riding your bike outdoors as part of your regular fitness routine, but the weather outside is stopping you from taking your ride, you can easily turn bike into stationary bike. By doing so you can ride your bike any time and stay in shape in all weather. …

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Treadmill vs bike

Treadmills and exercise bikes are very popular exercise equipment that you can use in your home and the gym. They’re both effective in providing a great cardiovascular workout and different levels of resistance to help you progress in your training. However, each has its own benefits and drawbacks, so you’ll …

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Recumbent vs upright road bike – Which one is better?

Recumbent vs upright road bike

If riding in a bike sounds difficult or intimidating, then you must not have seen or heard about the recumbent bike. The recumbent bike, just like the road bike, is a cardiovascular machine and it basically gives you a similar workout to the bike. The Recumbent vs upright road bike article focuses …

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Sole sb700 vs. sb900

Sole sb700 vs. sb900

 Are you searching for a stationary bike you can use indoors? Keeping fit should be your priority, and an indoor bike can help you perform cardio workouts. The market offers a lot of indoor bike brands that can make your search difficult. You should, however, focus on getting the right …

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Sole r92 vs. Schwinn 270

Best folding recumbent exercise bike

 Are you looking to keep fit with the help of recumbent bikes? These bikes have become common since they perform as expected while at the same time giving you all the comfort you need. Finding the right recumbent bike that has all the features you require at a reasonable price …

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