Hi, my name is Marjorie, a health and fitness expert. Sports and fitness have always been my area of expertise since I could remember. For me, one of the greatest things I accomplished is opening my own gym as well as starting this blog on spin bike and fitness. Spin bikes have brought a massive break for me and my clients, they have enabled me to look past some of my client’s many challenges during work out and achieve the best results they can. I would say that I am proud to help people understand the benefits that come with spin bikes when it comes to fitness and health and how to find the best one for the cause.

Does spinning make your legs thinner? (Everything You Need to Know!)

what is spinning

 If you are not new to spinning, then you must have heard a lot of controversial stories surrounding this physical activity. While some people claim that spinning can bulk the thighs, others reveal that it makes the legs slimmer. Due to such differing views, knowing the exact results, you should …

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Best Spin Bikes Under $1000

Best Spin Bikes Under 1000

Cardiovascular disease is a leading cause of death in the world right now. One of the critical parts of your body to take care of is your heart. A well-functioning heart means a long and healthy life. And what’s the best way to keep your heart in top shape? Do …

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