Marjorie

Marjorie
Hi, my name is Marjorie, a health and fitness expert. Sports and fitness have always been my area of expertise since I could remember. For me, one of the greatest things I accomplished is opening my own gym as well as starting this blog on spin bike and fitness. Spin bikes have brought a massive break for me and my clients, they have enabled me to look past some of my client’s many challenges during work out and achieve the best results they can. I would say that I am proud to help people understand the benefits that come with spin bikes when it comes to fitness and health and how to find the best one for the cause.

Best Spin Bikes with Programs

indoor spin bike

Many people who work from home have one challenge, which is staying physically fit. Some may decide to go to the gym in the evening for a change of environment, but a big percentage prefers to ease out by watching some thrilling action movies or comedy. And as much as …

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Best Ipad mount for spin bike

tablet for spinbike

The combination of entertainment and workout is one way of motivating even the laziest of people to the gym; it’s funny how people know they need to work out, but lack the motivation to begin. Health clubs in America have taken body training to another level, and instead of the …

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Peloton bike review

pelotone bike review

Did you know that you could use a Peloton bike to live stream a working out class complete with the instructor’s cues and motivation right into your home, sounds fun right? So this brings us to the big question, what is a Peloton Bike? The Peloton is an exercise or …

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Spinning vs. Stationary bike calories

Spinning vs. Stationary bike calories

It is not surprising that cycling is among the most effective and accessible ways of staying fit, as it helps you burn calories and increase your stamina and fitness. It also has other benefits, such as boosting your blood flow and increasing your heart rate and can provide a low-impact …

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Which spin bike should I buy?

Which spin bike should I buy?

If you are searching for a way to improve your health and fitness, but have no time to go out running every morning, then a spin bike is among the best choices you have. There are numerous sport options you can select, but it is great to have something to …

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Advantages and disadvantages of a spin bike

Advantages and disadvantages of a spin bike

There are many people out there considering purchasing or using an exercise bike – primarily for losing those annoying pounds and increasing fitness – and you might be among them. Your search eventually leads you to the information that not all bikes are the same, and the features that separate …

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Are spin bikes good cardio?

Are spin bikes good cardio?

Exercise bikes have been part of the fitness world for a long time, and they do not show signs of disappearing any time soon. There are several types of these bikes, from the stationary to the spin and elliptical bikes, which have all changed the fitness industry. Part of their …

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Can I cycle with lower back pain?

Can I cycle with lower back pain?

Many people enjoy cycling, as it is a form of low impact exercise – which means that it does not place undue pressure on your joints, even as it still keeps you fit. However, that might raise questions about whether it is safe for you if you happen to have …

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Can you spin bike while pregnant?

Can you spin bike while pregnant?

Being pregnant can be exciting – the prospect of a newborn in the home, and the possibilities that being a parent brings. However, being pregnant also raises plenty of questions, especially in regard to exercise and maintaining a healthy lifestyle – you know you should do it, but you are …

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Does cycling tone your stomach?

Does cycling tone your stomach?

Even though you are likely to see a number of exercise contraptions on a frequent basis on your fitness journey, you can rarely go wrong with an exercise bike – and there is a good reason that makes it an enduring favorite of many people. One of the major benefits …

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